Illustration of a turtle with polka dots, walking on a surfboard.

Feel more aligned, confident and at ease

Sometimes all it takes is to simply begin.

A group of people lying on yoga mats in a dark room with blue lighting, likely participating in a relaxation or meditation session. There are wall murals of a polar bear and the earth, an exit door, and exercise equipment in the room.

Join me
on the mat

all
levels
flow

Currently teaching at Ū4ic Yoga.

Location: 2926 Central Ave, Birmingham, AL 35209

Teaching: Tuesday nights at 5:30pm

Book a Class
A group of fifteen people standing outside a building with glass doors, some smiling and posing for a photo. There is a yellow Labrador Retriever dog in the foreground, facing away from the camera. The building has a sign that appears to say 'YOGA' and is shown during the evening with a cloudy sky.

Simply Gather

Movement, connection, and celebration made easy.

Whether it’s a bachelorette weekend, private group class, or a custom session for your event, I’ll create a space that feels intentional, grounded, and easy to step into. Everything is designed to meet your group where they are so you can simply show up and enjoy the moment. I also love creating a curated playlist that fits your group’s vibe and sets the tone for the experience.

Fill out the form below to learn more!

Let’s Flow

If you’re interested in putting together an event or a private session, please complete the form with a few details about what you’re looking for. I’ll review your message and get back to you within 48 hours.